Vinyasa Beats - The definition of 'Vinyasa' is linking body movement with the breath. The definition of 'Vinyasa Beats' takes it a step further offering the linking of movement and breath through music. The flow is creative and has a tendency to be experimental while also challenging. The musical influences can be broad but tend to stay within the boundaries of instrumental hip-hop and electronic. Hatha - A form of yoga emphasizing a system of physical postures for balancing, stretching, and strengthening the body. Less of a 'flow' with more time spent in a static posture. Flow - Quite similar to 'Vinyasa'. Flowing from one posture to the next. Private classes - Customized to the want and need of the client. Contact for more information.